企鵝之越酒窖:Penguin’s Leap Wine Cellar

六月 16, 2010

Last Stand Wk. 1

文章類別: 鍛鍊記 — Alfred @ 4:52 pm

Specialization

Bear: +20% Str +20% Critical Chance

Tiger: +10% Str + 10% Dex +20% dmg

Daily output = 2450
16-6 (-0.5)

Morning: (400)

Running: (-170)

Lunch: (800)

Dinner: (900)

Balance: (-520)

17-6 (+2)

Morning: (600)

Lunch: (500)

Dinner: (700)

Exercise: (-200)

Snack: (350)

Balance: (-500)

18-6 (+1)

Morning : (300)

Lunch: (750)

Tea: (250)

Dinner: (800)

Balance: (-350)

19-6 (-2)

Brunch: (100)

Lunch: (900)

Whisky: (150)

Dinner: (900)

Balance: (-400)

20-6 (-2)

Breakfast: (700)

Exercise: (-250)

Lunch: (900)

Dinner: (900)

Balance: (-200)

21-6 (-1)

Brunch: (700)

Tea: (350)

Exercise: (-100)

Dinner: (1,000)

Balance: (-500)

22-6 (-1.5)

Breakfast: (800)

Lunch: (700)

Exercise: (-300)

Tea: (500)

Dinner: (700)

Balance: (-50)

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